by Krisztina Kotsy | Mar 8, 2025 | Uncategorized
A few things to remember during your Ayahuasca ceremony Sleep Before Your Ceremony It’s essential to enter the ceremony feeling refreshed to stay awake. Many of us arrive at the retreat after long journeys, already exhausted from travel and perhaps from the stress...
by Krisztina Kotsy | Jan 25, 2025 | Uncategorized
There is something quite tricky about triggers By the time you notice you’re becoming more and more uncomfortable, it’s often already too late. The trigger has been activated, and you’ve missed the chance to step out of the chaotic pattern. With...
by Krisztina Kotsy | Nov 12, 2024 | Uncategorized
Don’t shoot the messenger An important preparation step alongside facing your fears is becoming aware of your triggers. Addressing them and working on these before your trip can help to lessen their impact. It’s vital to have techniques ready because, at the...
by Krisztina Kotsy | Sep 13, 2024 | Uncategorized
Go beyond the essentials When the time comes to prepare for your Ayahuasca retreat, you’ll find many basic suggestions on how to maximize your journey. If you’re like me—someone who has been on the path of self-discovery for a long time, even if this is...