Ayahuasca Ceremony Guidance for First-Timers

Ayahuasca Ceremony Guidance for First-Timers

A few things to remember during your Ayahuasca ceremony  Sleep Before Your Ceremony It’s essential to enter the ceremony feeling refreshed to stay awake. Many of us arrive at the retreat after long journeys, already exhausted from travel and perhaps from the stress...
Let’s create your Trigger Timeline

Let’s create your Trigger Timeline

There is something quite tricky about triggers By the time you notice you’re becoming more and more uncomfortable, it’s often already too late. The trigger has been activated, and you’ve missed the chance to step out of the chaotic pattern. With...
Triggers are the gateways to healing

Triggers are the gateways to healing

Don’t shoot the messenger An important preparation step alongside facing your fears is becoming aware of your triggers. Addressing them and working on these before your trip can help to lessen their impact. It’s vital to have techniques ready because, at the...
Look your shadows in the eye

Look your shadows in the eye

Go beyond the essentials When the time comes to prepare for your Ayahuasca retreat, you’ll find many basic suggestions on how to maximize your journey. If you’re like me—someone who has been on the path of self-discovery for a long time, even if this is...